30 minutes of 1:00/1:00 Intervals
This morning I ran 1:00/1:00 intervals by the lake for 30 minutes. It went well and I felt energized. I'm looking forward to Saturday's run.
posted by Jan P @ 11:47 AM
Marathon Year2
From Fat to Fab
- Jan
Sugar Land, TX
The Spouses Selling Houses
WHERE'S THE OLD STUFF?
Posts from the first day of my journey through the day of the Houston Marathon can be found here.
FORT BEND FIT
FBF WebsitePrevious Posts
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- 30 Minutes in Great Weather
- Rockets Run
- 1:00/1:00 intervals for 30 Minutes
- 30 Minutes of Intervals
- 30 Minutes on the Treadmill
- 6 Miles in the Park
- 35 Minutes in Beautiful Weather
- Back to the Beginning
- Heavy Medal Party
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