Monday, June 11, 2007

40 Minutes Walking Outside

I took a leisurely walk this morning while it was still early. I didn't get my long run in this weekend and would have liked to run, but felt a headache coming on. I didn't listen to music, took the sights in instead. There were many beautiful birds (including a scarlet cardinal), the usual ducks and a lot of turtles. The lake had a strange oilish green cover around the edges and it was impossible to see below the surface. I thought about the upcoming training season and think I'll slip back to the purple walking group. The results of the NY lottery will be posted tomorrow at noon (EST).