30 Minutes Brisk Walking
I was able to get 30 minutes in this morning. It felt like summer was here already. The pesky geese are back in full force but they left me alone.
posted by Jan P @ 9:31 AM
Marathon Year 4 - My First Triathlon
- Jan
Sugar Land, TX
The Spouses Selling Houses
A NEW CHAPTER - TRIATHLON TRAINING
If you've been a longtime visitor to my blog, you'll notice the new heading - Year 4.
It's hard to believe that this next chapter will be my fourth year of training. Although this Spring's switch is a focus on my first Triathlon, I still plan to continue long distance running/walking.
All of my previous entries, including how I lost a lot of weight and the link to that diet, along with my First Marathon are below, just a click away.
Marathon 1
Marathon 2 & 3
FORT BEND FIT
FBF WebsitePrevious Posts
- 6 Laps
- 30 Minutes Swimming
- 30 Minutes Walking
- 6 Laps at the Aquatic Center
- 8 Laps at the Aquatic Center
- 30 Minutes on the Bike
- 40 Minutes Walking With Intervals
- 300 Meter Swim
- 40 Minutes Walking Intervals
- 9 Miles Cycling with Bob
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