I was feeling the aftershock of my eating frenzy on Sunday. I did 2 single lap warm-ups and then 6 laps straight. By lap 4, I was exhausted. I kept on going and then did some leg lifts before getting out of the pool.
posted by Jan P @ 8:13 AM
If you've been a longtime visitor to my blog, you'll notice the new heading - Year 4.
It's hard to believe that this next chapter will be my fourth year of training. Although this Spring's switch is a focus on my first Triathlon, I still plan to continue long distance running/walking.
All of my previous entries, including how I lost a lot of weight and the link to that diet, along with my First Marathon are below, just a click away.
Marathon 1
Marathon 2 & 3
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